As the holiday season is upon us, I wanted to take a moment to update my blog. Although I am not currently updating this website with recipes, I am still busy at work and 2020 is going to be an exciting year! I have been selected to speak at 2 conferences.
Read moreSGNA May 2018 Recap
I know I have been a bit absent, but I assure you I am still working in the GI realm. Along with seeing patients at my private practice, I have had the opportunity to speak at a few GI conferences. Back in late May, I had the honor of speaking at the Society of Gastroenterology Nurses and Associates (SGNA) annual meeting in Orlando, Florida.
Read moreBlueberry Kale Smoothie
I am not going to lie – I have made some bad smoothies in the past. Just last week, I overestimated the amount of beets I could hide in my smoothie; it was an epic fail. My smoothie was bright red and tasted like a beet.
Read moreForager Yogurt
Homemade Pickles
Toward the end of last summer, my mom showed me how to make homemade pickles. Unfortunately, because it was the end of the summer, I only got to make two jars before cucumbers were out of season. Just a few weeks ago, I was shopping at Aldi and I came across baby cucumbers. I was so excited and I eagerly bought eight bags – yes, eight bags. I have found that each bag makes two jars of pickles – so we have a lot of pickles in our refrigerator right now.
Read moreBack & Better Than Ever - Peanut Butter Granola Bars
Apparently I have reached the point in my blogging life were I start to revamp my recipes and make them better. I've told you guys before that around 10am my stomach starts growling and it reminds me that it's time for a snack. This semester, I am off campus with my students in assisted living facilities a few mornings per week, so, when 10am rolls around, I need something quick.
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